Saturday, November 13, 2010
Warrior Dash 2010
Many of our cheerleaders committed to participation next year! There are details at the bottom of this post if you also want to join! Now that I'm posting it here, nobody can whine that they weren't invited...
The day was unusually warm for October. After a series of runs, climbs over military equipment, ropes, hay, swamps, and a variety of other obstacles, it was time to slither through mud under barbed wire. We saw one person stand up too early and literally slice open her face. Gross,
The fire jump wasn't very large, but it was a) HOT, b) my eyes were covered in mud from the mud slithering so I couldn't see where to jump, and c) it was the very last obstacle so I was tired...
The best part of the day? People watching. Wet, hot, sweaty, muddy, muscled, tattooed, men watching to be exact. Delicious. For others it was the beer, but I only had one since my duties included the role of Shirley Jones
Many participants donated their shoes at the end of the race. They will be cleaned and shipped to a place where, well I guess where people don't have shoes? It was a great idea, but I should have carried flip-flops in my bag because the gravel drive tore up my feet.
At the end of the day, several of us continued our road trip to Havre De Grace, MD for a night of relaxation and fun. We started with delicious Manhattans prepared by the owner of The Vandiver Inn, clearly the best accommodations available in this quaint little town. Well...truthfully, it started with a long hot shower to transform back to reality! We then enjoyed treats at The Vineyard Wine Bar while waiting for a table at Laurrapin Grille. Who knew one would need reservations on a sleepy Fall weekend in a little waterfront town? The wait was worth it! Live music, sustainable, locally grown food and a beverage or two...
Most importantly, click here to sign up for May 21, 2011 in Mechanicsville, MD! Several of us are shooting for the 1 PM wave. Prices go up the longer you wait so you should do it now! Don't forget, many of the 2010 events sold out far in advance of dash day.
Sunday, October 24, 2010
I'm not ready!
The shopping day ended at our own Cohi Target where a full selection of groceries is now available. Convenient, perhaps, but I'm fairly certain we'll stick to Harris Teeter unless we happen to need a few food items when we're on a Target run. It's kind of like full service light.
Congrats to DC Special Friend, Sister Disco, Tasty T, Eddie, and few other friends who finished the Army Ten-Miler this AM. Despite being registered, my Summer fitness routine, or lack thereof, left me grossly unprepared to run the 10 miles. Mid-Atlantic Warrior Dash nearly killed me and that was only three. The objective is to stop smoking again (I made it 8 mos. the last time) and get my mileage on.
Now it's time for a mini Sunday Funday. Where are my peeps? Oh...I'll just go check the Twitter!
Friday, March 20, 2009
Fat Girl!

I had a target and a stretch target. I didn't make the stretch target, but thanks to many cocktails last night, I am leaving the country below the target weight!!!!
I started in December, was nearly 250, the FATTEST in my life, and am proud to say that I am now below 220 (219.6 to be exact.) The target was 220 and stretch target was 200. I plan to get a new tattoo when I hit the stretch goal, but the real reward has been the effect on my body from running and working out. My waist tells me I've lost far more weight than ~30 pounds and I will be taking my 'cute' clothes on vacation. I'm such a girl.
When I drop below 200, it will be the first time below my driver's license weight since I was 18! Why am I saying all these details? TO FORCE ME TO STAY ON TRACK! However, there will be NO focus or thinking about it for the next 11 days! Hello vacation! Goodbye rules ;-)
Saturday, September 13, 2008
BodySmith Running Club
Friday, June 20, 2008
It's a Small World

Sister Disco, her pocket gay, Steve, and I went on a 20.5 mile bike ride today. We rode to Georgetown and then up the trail to Bethesda where we had lunch at Mon Ami GABI, A classic French bistro. The food was delicious and I really love the menu.
Here's the small world part. Remember "Pizza in a bag" guy from Solly's? I think his name is James. He was working the patio and was our waiter. I can't find the post about him, but he was unforgettable for those of us who have seen him catch last call at Solly's.
Disclaimer: I don't consider "Pocket Gay" a derogatory term so don't think I'm stirring up shiz.
Monday, April 28, 2008
City Bikes vs.The Bike Rack
You might recall the excitement from April 19th when I took Mo to The Bike Rack. I asked for a basic tune-up to get him rolling and safe to see if I enjoyed biking in the District. I've had Mo since 1994 (I think) but other than the first two years, I really haven't ridden him. He has low miles, but was kept outside on the covered balcony & porch for about a year, which is quite damaging to a bike. A really nice dude, I think his name was Chris or Casey, helped me out that day. He collaborated with two other employees to look over my bike. They came up with a recommendation to do a tune-up, replace the shifter & brake cables, and to replace my chain. They said the cables were corroded and absolutely unsafe. The quote was a reasonable $165. considering I paid over $400. for the bike fourteen years ago. They added up the cost on a piece of scrap paper and I signed the official work order with a written estimate of $165. I went on my way, and was anxiously awaiting the Thursday delivery date.
Here's where it gets interesting. I get a call from Dave, on Wednesday, who tells me the person who wrote my estimate didn't itemize it and it was incorrect. He said all the parts and labor added up to $221. + tax. I was originally told much of the labor (ie: installing chain, cables, etc.) was included since I was getting a full tune up; not true. I asked if they could discount it to compensate for the misquote. He said absolutely not. Knowing this was a relatively new business with owners that were very involved, I asked to speak with one of them. I was told that he was the "Manager" and that I needed to speak with him. I asked Dave to itemize the costs so I could rethink the situation. He gladly did, but it only added up to $183.80. Something dirty was going on. Originally $165, then $221, and when I added it up, $183.80. I was pissed and demanded to speak to the owner. Dave reluctantly and rudely gave me over to Wayne.
Wayne agreed that the new itemization was $183.80. He apologized for the original misquote and for the discrepancy in my verbal re-quote from Dave. Wayne wasn't willing to give a discount for my inconvenience or their errors, but since it was now only $19 more, I said to go ahead! I can accept a simple mistake and was anxious to hit the trails with Rita Jean and Sister Disco. Wayne was a really nice guy on the phone and I trusted him. This was a sharp contrast to Disdainful Dave.
It's not over yet! I get a call about an hour later and was told my front shifter was broken. I knew it didn't work properly, but thought it was just stuck or misadjusted. In the very few times I've ridden in the last several years, I didn't use the seven "easy" or seven "hard" gears anyway. The middle seven provide a wide enough range for a casual rider (Who really needs 21 speeds?) Wayne says this is now going to cost me another $51 for the single front shifter. It had to be done if they were replacing all the cables. We were then up to $235 plus tax, and they hadn't even checked the bearings or other parts of the bike yet.
Wayne didn't recommend making the repairs. He'd be happy to sell me a more efficient and modern bike in the $400-$500 range. He also suggested some charities where I could donate the old one; even offered to arrange for them to get it from his shop if I paid a $10 shipping fee. Interesting. He said there wouldn't be any repair charge since they didn't do any work and had misquoted upfront. That night I felt sick to my stomach when I went to pick up Mo and bring him home to die...I thought perhaps I could dig out my tools and get a few good rides out of him before I replaced him with a new model. When I arrived, his chain was missing. While it was a bit rusty, it did work, and it was my chain. They gave me another one to replace it. It was an odd situation, but I took the slightly used secondhand chain and left. (I tried to look at new bikes, but Wayne left me several times to help other more important? customers.)
I ran through Adam's Morgan last Saturday in preparation for the marathon. I passed City Bikes and couldn't stop thinking about Mo. While their tune-up price was higher, they recieved better reviews on Yelp and their website proudly displays many consumer awards. I came to the realization that I'd never take the time to tinker with him myself and I at least owed him a "second opinion."
I worked from home on Thursday and Timmy came by to get the car around noon. I decided to take a lunch trip and asked him to drop me off at City Bikes. It was busy for a Thursday, but the fact they had a lot of customers felt like a good thing. I patiently waited in line and was helped by Mark. I explained my basic desire to get the bike rolling and safe, and explained what I was told to have done by "another" shop.
Mark looked over Mo, suggested the cables were probably safe as they just had minor surface corrosion and weren't sticking or worn down. He thought the cassette should be replaced, but said everything else looked like it just needed tuned up. Mark gave me an estimate of $139.58. If I was a more serious rider, he would suggest replacing both shifters and integrated brake levers for only $70, but offered to adjust the broken one so I'd have use of 14 gears associated with the two usable chainrings (only 1 gear setting missing.) He recommended seeing how much I ride the bike and replacing that later if I took up more ambitious riding. Mark also assured me that the quality of my frame alone made it worthwhile to invest in the bike repairs.
I couldn't believe it - There was hope! Mark very clearly set expectations that some cable might need replacement or that there could be costly bearing problems or other hidden issues. He said they'd call if they found that to be the case, but if I didn't hear from them, I could pick it up on Saturday. With great skepticism, I signed the computer generated work order detailing every individual thing they would do, left Mo in their care, and went back to work. I agreed to pick him up this week since I would be out of town for the weekend.
I worked from home again today and drove up there for my lunch break. Mo was fully recovered! It cost exactly $139.58. I'm absolutely thrilled beyond belief and can't wait for the rain to stop so I can have evening summer rides on the fabulous trails around this fine city! I used $25 of the money I saved to buy a basic bike computer to track my mileage. The sales dude wasn't judgmental that I just wanted a really basic item and happily showed me the features to compare and answered my questions.
The next time you need new gear or bike repair, you will have to decide whether to choose The Bike Rack in Logan Circle or City Bikes in Adams Morgan. While I usually support GLBT businesses, I usually do this because they differentiate themselves from the competition with their superior products and services. Unfortunately it was not the case this time. Mo absolutely has a new straight primary care provider in Adams Morgan!
Saturday, April 19, 2008
D List Gays

I took a lovely stroll pushing my old bike down to The Bike Rack for a repair estimate so I can add another fun fitness option to my routine. This bike has been loosely chained in the garage for the last 5 years and truly hasn't been ridden in a long while. I wasn't sure if it should be scrapped, but apparently it is still worth something. The hot tattooed employes said a new one of equivalent quality would cost $5-600 new. I opted for the complete overhaul and it should be ready in 4-5 days! Despite some of the negative online reviews, they were very nice and didn't throw too much attitude.
Met Sister Disco for lunch at Mercado where she informed me that, while I may be a D-list gay, I did make page 65 "Scene" Section of Metro Weekly. Grab a copy or click over to Metroweekly.com to check out the pic for yourself. I barely even remember being at Blowoff after the fiasco at the Drag Show at Town.
If you're Catholic and interested, click over to see Sister Disco Welcome Pope Benedict XVI or go to hear how Knee Deep in Mud participated in Pope-a-po-looza. If you're less religious, head over to Polly's Cafe and eat a Pope Benedict, the weekend special version of Eggs Benedict (according to the sign.) I know...
Saturday, April 29, 2006
Kick Off
Saw a dude on the metro with a John Deere shirt that said, "Been there, cut that." Not overly insightful or side splitting, but it made me smile.
This whole marathon thing is a bit crazy. I'm not sure why I signed up. The meeting today was supposed to be brief. They handed me a four hour agenda. Sign of things to come? Training starts Monday and fortunately works nicely with my current physical health routine. Perhaps I'll be beautiful some day. Pretty shallow to train for a charity marathon in the endless search for the 22 year old body. It will limit my choices...force me into a certain behavior ( My four month religion?) Probably a good time to stop smoking.
Did you know the President names the metro stops and they change every four or eight years? Tourists - they plague me.




